Publication:
Effects of Exercise on Levels of Depression

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dc.authorscopusid55346468900
dc.authorscopusid6505816857
dc.authorscopusid55898266900
dc.authorscopusid15518957600
dc.authorscopusid36162115100
dc.authorscopusid57112300000
dc.contributor.authorÇiçek, G.
dc.contributor.authorAtan, T.
dc.contributor.authorKamuk, Y.U.
dc.contributor.authorImamoǧlu, O.
dc.contributor.authorYamaner, F.
dc.contributor.authorAslan, V.
dc.date.accessioned2020-06-21T13:46:32Z
dc.date.available2020-06-21T13:46:32Z
dc.date.issued2015
dc.departmentOndokuz Mayıs Üniversitesien_US
dc.department-temp[Çiçek] Güner, Hitit University, Corum, Corum, Turkey; [Atan] Tülin, Ondokuz Mayis Üniversitesi, Samsun, Turkey; [Kamuk] Yetkin Utku, Hitit University, Corum, Corum, Turkey; [Imamoǧlu] Osman, Ondokuz Mayis Üniversitesi, Samsun, Turkey; [Yamaner] Faruk, Hitit University, Corum, Corum, Turkey; [Aslan] Veysi, Ondokuz Mayis Üniversitesi, Samsun, Turkeyen_US
dc.description.abstractThe aim of this study was to investigate the effect of exercise on depression levels. Beck Depression Inventory (BDI) was applied to a total of 605 subjects at different exercise levels. The BDI score of non-exercising group was 13.18, while the average score of those who exercise was found to be 8.93. Non-exercising group showed higher depressive symptoms than the exercising group. Gender had no significant difference on the levels of depression (p>.05). Non-exercising group was found to be more depressive than the exercising group (p<.01). It was observed that exercising resulted in a low level of depression and the level of depression was reduced as the exercise time was increased. It can be said that exercise had a positive effect on reducing depression. People should be motivated and encouraged for having the habit of regular exercise to improve the quality of life. © Kamla-Raj 2015.en_US
dc.identifier.doi10.1080/09720073.2015.11891772
dc.identifier.endpage674en_US
dc.identifier.issn0972-0073
dc.identifier.issue3en_US
dc.identifier.scopus2-s2.0-84957880722
dc.identifier.startpage670en_US
dc.identifier.urihttps://doi.org/10.1080/09720073.2015.11891772
dc.identifier.volume20en_US
dc.identifier.wosWOS:000359278300034
dc.language.isoenen_US
dc.publisherKamla-Raj Enterprises kre@vsnl.comen_US
dc.relation.ispartofAnthropologisten_US
dc.relation.journalAnthropologisten_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectDepressionen_US
dc.subjectHealthy Livingen_US
dc.subjectQuality of Lifeen_US
dc.subjectRegular Exercisingen_US
dc.titleEffects of Exercise on Levels of Depressionen_US
dc.typeArticleen_US
dspace.entity.typePublication

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